Journal Strategy Session

I am super excited you are interested in scheduling a Journal Strategy Session.

You deserve to have a journaling practice that is enjoyable and simple and I can't wait to help you create it.


Our 60 minute conversation will take place on Zoom, where I will walk you through creating personalized journaling guidelines that feel right to you for your season in life.

We will define what journaling means to you and uncover your expectations around journaling. We will also work on removing any mindset blocks that may stop you from journaling and build guidelines that will be easy for you to follow.

After the call you will walk away with...

Recommendations on different types and styles of journals

Specific techniques to make journaling simple and fun

Customized journaling prompts

Your own journaling guidelines


Let's create a journaling practice that is right for YOU.